![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
I thought I would splurge a little bit and have a pot roast sandwich from Bob Evans for dinner.
Entered it into the http://www.sparkpeople.com food plan.
*gag* 1,154 calories, 125 grams of carbs, 46 FREAKING grams of FAT, and 57 grams of protein!
Holy farking crap. Well, there went the 700 calories I burned at the gym this morning...no wonder I've not lost any weight.
I WAS planning to live past 50, but that sandwich probably shaved off several years from my life. Whoa.
BUT, not is all lost, as it is![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
angylinni's birthday! I hope you had a great day!
Entered it into the http://www.sparkpeople.com food plan.
*gag* 1,154 calories, 125 grams of carbs, 46 FREAKING grams of FAT, and 57 grams of protein!
Holy farking crap. Well, there went the 700 calories I burned at the gym this morning...no wonder I've not lost any weight.
I WAS planning to live past 50, but that sandwich probably shaved off several years from my life. Whoa.
BUT, not is all lost, as it is
angylinni's birthday! I hope you had a great day!